FIREFLY

Techniques for a New Life

Open up your Soul. You have nothing to Lose, your Soul is Here to Give you the Chance of your lifetime. Fear comes from the Dark seat of the soul, the one not written about. It knows what can happen, and the truth is, it’s probably going to happen anyways. Unless, you pray. Pray every day. Before enticing these techniques,

You need:

Prayer

Drink 2 litres of water,

Meditate 30 minutes twice a day

Daily Walk twice a day

Gym Twice A day

Sleep at 6 Wake at 10

Mindfulness in the day - spend 10 minutes every hour trying your best to be mindful

Reflections - Reflect on your actions, your thoughts, your mind every now and again until you have a better grip on yourself.

Yoga 10 minutes 4 times a day, increasing by 2 every 2 weeks

This is a course for meditation.

5$ a piece for the book, sell to Hay House, show your results. Pictures, goals, thoughts, your love reinvigorated, as this will hypercharge your love, and include to them all your other meditations and thoughts, even your schizophrenic ones, (you still need help) write about teal, sanaya, Jesus, god everyone you’ve ever known about on this journey. Life is returning.

( lets hope it doesn’t happen this time)

Entry into your Soul. A two week course.

A four week ending.

A 6 week restart

An 8 week 8 fold path

(Your Intro To Buddhism, as mine is as well)

(Ugh. Another day of hell… i need somebody to save me. Save my Louis hay save me. )… how the hell did you do that elijah. That’s impossible. What are you playing at here. You cut my head off… maybe I should be careful and you should know your next step is to fly to the next sun (alpha centauri) .i think that’s the name. Proxima Centauri..its calling you… there are planets there that can harbour your life..

But then again I’m afraid. In the dark seat of the soul…

I need to stop.